20 Tips to release stress

I have been coping with a lot of stress during my years of study.These are some useful tips.

1~solat and prayers to Allah the Almighty God
2~good vibes and minds and positive environment with good friends
3~lunch with a good friend
4~coffee and tea chat time at the cafe with friends
5~alone time at the library watching people
6~alone time at the botanical garden near my univ watching flowers and ducks
7~window shopping at the city~my univ is in the city centre 😲
8~visit your favourite shop or visit new shop
9~do grocery shopping alone or with your spouse
10~visit a scenic or new rural area with your spouse
11~hold a tea party or small gathering with your girlfriends
12~explore your university buildings
13~explore nearby towns
14~go to a carboot sale
15~go to a charity shop and find good bargains
16~bring your children to the park
17~go swimming
18~join new sports that you have never tried before such as volleyball, badminton, fencing etc
19~go on short weekend holiday
20~enjoy your time with friends and family with enjoyable activities

Good luck!You live only once.Life is too precious to be forsaken.

Next post later I will post on some beautiful English villages and towns.

Cheers!

February 2019

Assalamualaikum,

Hello all!

It has been a long time since I got myself into blogging againThe last post was in 2012.It has been 7 years  since I left this blog.Here I am-inspired and motivated.I have been through a lot especially for the last 5years.But  thank God I made it through thick and thin.I felt that the social media nowadays are too much with entertainment with little information in a friendly way.While too much to expect from this blog-I will try to do my best-with information, recipes, travel tips, parenting tips, etc etc.Will write again soon.Hello again!

My very own pics-Buxton, England-little Switzerland